![]() An excellent source of vitamin C and nutrients.Ĭranberries are also an interesting source of vitamin C. A 100g serving of fresh cranberries provides 22% of the recommended daily intake of vitamin C. ![]() Prevents urinary tract infections and bacterial infectionsĪ Harvard Medical School scientific study argues that eating a 45g serving of sweet, dried cranberries may curb bacterial adhesion and possibly better prevent urinary tract infections.Īccording to researchers at the Polytechnic Institute of Worcester, cranberry juice would for its part better protect against bacterial infections. Several scientific studies on the virtues of cranberries also indicate that the consumption of flavonoids found in this red fruit could help reduce the risk of heart disease. Promotes cardiovascular healthĪ daily glass of cranberry juice may also be good for your heart. A scientific study has found that consuming cranberry juice daily may help increase levels of HDL, the “good” cholesterol. In addition, a recent study from the University of Prince Edward Island showed that the proanthocyanidins in cranberries could reduce the viability of prostate cancer cells. Free radicals are often responsible for many health problems including arthritis, Alzheimer’s disease, and heart disease.Īccording to recent scientific works, drinking cranberry juice regularly could thus help to better fight against the inflammation linked to these diseases and to strengthen our immune system. More specifically, it is the polyphenols in cranberries that would better counter the action of cells that stimulate inflammation in our body. Vitamin C is an antioxidant that helps neutralize free radicals and inflammation in the body. This highly effective mix of ingredients provide the body with all-round protection and fight various diseases.Ĭranberry juice benefits Packed with antioxidantsĬranberries are a good source of vitamin C as well. And that’s not all, cranberries are also rich in valuable antioxidants and secondary plant substances (flavonoids and proanthocyanidins). They contain provitamin A, vitamins C and K, as well as the trace elements sodium, zinc, phosphorus, and boron. Nutritional Value of Cranberry JuiceĬranberries – and consequently cranberry juice – are super-rich in vitamins and minerals. Let’s take a look together at what they have to offer. Due to their nutritional value, cranberries and cranberry juice are packed with health benefits. They reach the size of a cherry and have a sour-tart taste. This elevation occurred on 2 separate occasions, which distinguishes our case from other published literature.Cranberry juice is a juice made with cranberry fruit, a small red berry that is mainly grown in the USA and Canada. Our case report describes INR elevations in a patient previously stable on warfarin after ingestion of cranberry juice cocktail daily for several days. There have been several case reports of cranberry juice or cranberry sauce potentiating the effects of warfarin by elevating the INR however, clinical trials evaluating this interaction have failed to demonstrate a significant effect on an INR. Warfarin is the most commonly used anticoagulant for chronic therapy. An objective causality assessment revealed the interaction was highly probable. During both of the elevated INR episodes, no other factors were identified that would have resulted in an elevated INR, such as drug, herbal, disease, or other food interactions. Her INR 7 days after resuming the weekly dose of warfarin 56 mg was 3.2. Her INR after holding warfarin for 3 days was 1.86. At a subsequent visit, after drinking approximately 2 quarts (1893 mL) of cranberry juice cocktail daily for 3-4 days, her INR had increased to 6.5. For the next 3 months, while taking warfarin 56 mg per week, her average INR was 2.1, with a range of 1.4-2.5. Her INR 14 days later without cranberry juice cocktail consumption was 2.3. Her INR increased to 4.6 after drinking approximately 1.5 quarts (1420 mL) of cranberry juice cocktail daily for 2 days. During the 4 months prior to the incident INR, her average INR was 2.0, with a range of 1.6-2.2, while taking the same weekly dose of warfarin. To report a case of warfarin-cranberry juice interaction, which resulted in an international normalized ratio (INR) elevation on 2 separate occasions.Ī 46-year-old female was receiving a total weekly dose of 56 mg of warfarin.
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